This guide is something I would like to have had when I had no idea about life. Sometimes we can be lost and wrong in what seems so ovbious , or maybe we just left our lifes go into a bad shape .

Friday 4 December 2015

How to know if your child has bulimia

1. She/he says that she/he has eaten before arriving
2.she keeps hair ties in the toilet that are used but never uses them around the house or outside , she uses those to keep her hair away from the vomit 
3.She/he has a diary where he/she writes everything he/she eats 
4.Eats junk food or food she/he likes but not normal food
5. You keep finding small vomit trails in the toilet or surroundings 
6. Bad breath 
7. Broken lips
8. Irritability 
9. Trying to avoid the subject of eating disorders 
10. Continuous flushing when using the toilet 
11. Bad smell in bedroom (sometimes bulimic a hide bags of vomit)
12. She/he is nervous when you look around the room 
13. Using the toilet after every meal 
14. Unusually inflammated cheeks 
15. Dryness in the elbows 
16. Disappearance of large amounts of food 
17. Always eats in her/his room 
18 . Doesn't want you to know what websites he/she visits
19. He/she wears a purple bracelet or a purple one and a red one 
20.suddenly loves purple things 
21. Visits sites like Ana & Mia or that mention "Ana" and "Mia"
Mia means bulimia. 

Wednesday 11 November 2015

How to leave ANA


  1. Accept that you have a problem
  2. Ask for help (find someone you trust and ask them for help , or even an online help group)
  3. If you can go to a psycologist to see what are your real problems that took you to this point
  4. Block all your Ana/Anorexic contacts
  5. Start eating more fruits and don't count them into your calorie intake
  6. Go to the gym or sport centres and look for an activity you may like , but don't go yet
  7. Change your look , to something YOU like.Find clothes that look good on you , that hide your "imperfections" and make the parts of your body that you like como to light. For example : A shoulderless t shirt if you like your shoulders.
  8. Get rid of bad companies and meet new people , whether it's in a theatre in an art gallery (even if you aren't crazy excited about the activity , go just to meet people as long as you are polite people won't bite you)
  9. You got the fruits , now start eating vegetables without counting the calories of those.
  10. Go to a nutrician and ask for an adecuate diet (if you can't ask someone that knows how to eat healthy)
  11. Buy yourself nice sport clothing to motivate yourself to go to the new sport classes that you liked when you had a look at the gym/sportcentre
  12. Pamper yourself . Example : go have your nails done , get some new make up .
  13. Put some effort on looking good , not skinny , GOOD 


You don't have to be skinny to look good. Fix your hair , put some effort in face.
Don't believe me ? Make up fixes everything.


14.Finally addopt your new diet and practice your new sport .
You'll look good and you'll feel good , on top you'll get to eat, and be healthy.
Your enemies will die in jelousy when they see that you are fit and beautiful without harming yourself.
Harming yourself will only make your enemies and the people you hate happy.
What more can you ask for really ?

Sunday 10 May 2015

How to dress by degrees in Manchester

Below 0 degrees : gloves, jeans, boots, t shirt , jumper , carry a jacket.
0-3 boots , jeans and maybe some thermals , long sleeve shirt and cardigan , jacket.
3-5 jeans , long sleeve shirt , jacket.
6-9 degrees : winter tights with skirt, t shirt , jacket.
10-13 degrees: skirt with tights , a t shirt and a light jacket for the wind
14-16 degrees : No need for tights. Shorts/skirt , t shit , carry a light cardigan for the wind.
17-20 degrees : skirt/shorts , t shirt , no need for cardigans and such because is so hot.

Monday 4 May 2015

How to be respected by men


  1. Don't dress like a slut 
(Everyone is free to do what they want but if u dress like a slut men will think you are easy and not respect you , they may have sex with you , but they won't want you as their girl)

     2. Don't be easy

They will think : If she was so easy for me , she will for any other guy. She isn't loyal.

     3. Don't be too hard to get if you like the guy

One thing is not being easy , another thing is being with a guy for 2 months and not even let him kiss you in the face. They'll think you are a teaser.

   4.Show them that you are a woman with ambition and not an empty head barbiedoll even if you like shoes.

   5.Be modest.

   6. Don't be desperate for a man.

   7.Don't pass nudes.

  8.Don't let them get away with doing you wrong , speak up !

  9.Don't be clingy.

  10. Don't do diets / stupid things to be liked by men.

Wednesday 8 April 2015

How to be a good girlfriend

1.Find a gentleman

2.Dress well

3.smell good

4 . Don't text too much , unless you are sure that he likes that

5.Be sweet

6. Have details (for example , you may be at the convince store and see something he said he needed and get it for him while u are there

7. Support your baby in his dreams and goals but tell him gently if you know something is foolish , otherwise when he notices how foolish it was he will wonder why you didn't tell him

8. Thank him without overreacting when he buys u things (for example say thanks gently put one arm over him and give him a small kiss in the cheek)

9. Don't talk rubbish , tell him Something interesting instead . Instead of telling him a lot of meaningless things , tell him something about your day or something you thought, etc.

10. Don't tell him everything about you , he doesn't need to know all your nasty secrets , is ok to keep somethings in the dark as long as they have nothing to do with him

11.Keep it simple , no drama , no guessing, no hints...talk like normal people.

12. Don't let him get away with doing you wrong , but forgive him when he means it.

13. Don't suffer in silence or wait for revenge , tell him when something he did or said hurted you, he may not even know it did because men are really dumb.

14.Be a good host when he comes to your house .

15.Be nice to his friends , if they like you he will be happy that you were around and more likely to invite you to events.

16. If someone is planning or backstabs your partner you should tell them , it may be painful for them to know how their friends really are but you two should protect each other from the rest of people , because "friends" are many , and if you can't count on your partner to tell you the truth then you can't count on anyone

17. Don't be possessive

18. Be cute and kawaii

Sunday 5 April 2015

Education explained

GCSE's : from 14 to 16.
CSE's : 16 to 18.


To go to university you need :

  • A-levels  (chose something related to what you want to do in university)
You need to get very good A-level marcs

or
  • Access to higher education course


Careers you shouldn't chose because they are dead ends : art , philosophy,drama.

UCAS tariff points: When you look on Entry requirements for an university course you'll see how many of these you need.

Thursday 2 April 2015

Why being emo is bad for you

-Your parents may think there is something wrong with their child

-People think you don't like people (If u are a little emo reading this I know u'll be saying "I don't care *sight*" but you do care , later on you'll be posting
things like:
"I'm so alone" , "no one likes me" and things like that like it is the end of the world and you can't do anything about it.
Let's be honest , no one normally says - Oh , lets go and talk to the kid with the black t-shirt with a dead crow on it and the hair in the eye- , unless is a halloween party.

-You wanna be different but you look all alike 
I don't want to take the piss but , when I go out and I see emo kids , seriously...
U all with bracelets , emo clothes (that's not even emo clothing but a pair of black skinnys with black clothes) , and hanging out in pairs , you just look like penguins .
It just seems like you are dorks that want to be something else , stand out and feel cool.
It's like u try too hard to belong to something , it just tell people that you are confused and don't have your own identity yet.

No one is saying u can't wear anything "emo looking" , all people do sometimes wear , a t shirt with a squeleton on it , in fact i bought my squeleton body at Primark , but you dont have to make black into your only colour . Just be yourself and wear what u like ! not following some emo rules !