How to feel good in your own skin

• Wear clothes that fit you properly
• Wear clothes that bring on the strong points of your body and hides the ones that you like  the least.

Like for example , you may like your shoulders but not like your thighs that much , so you can wear a t shirt that is open at the top and wide boyfriend jeans.
We all have different shapes and sizes and need different size and shape clothes.

• Put some effort in your skin if needed , get some nice cream...Don't see it as a task , sit down and have it as a time to pamper yourself . Maybe with some music ? Singing , having me time .
• Have as many nail polish colours as you like . Who said you can have to many colours? I got like a full bag of them <3
• Buy shoes ! essential ! Don't be afraid to get them non-flat , if you can't walk in hills or don't find them comfortable  , you can try wearing platforms , there is no need to wear them everyday tho . As you feel , you do .
• If you don't like your hair , change it ! There is a style for everyone.
• Look online for inspiration and think if it would look good on you , and if you want it .
• Buy new clothes from time to time.

Basics to being happy

• Sleep enough

When you don't sleep enough everything looks so much darker and harder.

• Put thought in what you wear , how you look.

You dress well , you feel well.

• Stop thinking about yourself as fat.

Obviously...

• don't deprive yourself , and dont binge

You can't be happy depriving yourself , you'll just end up binging , feeling heavy lazy , uncomfortable and depressed.

• Surround yourself with good people .

• Be ready to have bad times , and know that they'll pass.

They'll be days where you will have to go through mud , and the hatters will hate and you will want earth to eat you , but remember...

Everything will be alright .

And someone loves you.